Yogurt, Ice cream, and a Busy Weekend


This was such and exciting project! I was so happy with how it turned out. It is very creamy and I added a teaspoon of raspberry preserves to it.What an Awesome Breakfast!!.  

Here is the recipe:

8 cups Milk – any form 

Milk Warming in the Crock Pot

1 cup nonfat dry milk powder

1/2 cup store-bought yogurt (it must say “with live active cultures”)

2 Tablespoons Honey or sugar to feed the culture 

 Tools Needed

A Crock Pot that holds a little over 8 cups or more.

A Candy Thermometer

Colander and Bowl to catch liquids

Piece of cotton cloth that will fit down into the colander and hang over the sides enough so you can strain the yogurt

Towels or smaller blanket

Directions:

1.Take the 1/2 cup yogurt and put in a 2 cup container. Leave set out on the counter so that it is room temperature.

2. Place 6 cups milk in the crock pot and turn it on to low setting. Take 1 cup of dry milk powder and add gradually as you actively whisk the remaining 2 cups of milk in a bowl. Mix till smooth.Add Honey or sugar of choice. Add back to the milk in the crock pot. With the lid on, heat this way for 3 hours.  Check the temperature midway through and toward the end of the time. The range you are aiming for is 150 to 180 degrees. I sometimes start mine of high and lower it  after an hour.

Keeping The Yogurt Warm

3. When you reach the target temperature, turn it off. Check every hour.Note your temperature and watch for it to drop to between 110 – 115 degrees.When it reaches that temp, do the next step.

4. Take out 1 cup of hot milk (110 degree). and drizzle it into the yogurt slowly using a whisk. Once it’s mixed, add the mixture to the crock pot. Put the lid back on and cover the crock pot with several towels. (to keep it warm and draft free.Check the temperature every hour for  a few hours keeping it at the 110 temperature. If it drops below that  temp, turn on the crock pot to warm for about 5 minutes then turn it off.Continue keeping it covered and warm. do this till you go to bed for the night

 The Towel Wrapped Crock Pot will just sit until you get up in the morning.On Sunday morning when I got up, I was happy to see a                                                                                                           good batch of Yogurt waiting for me

5. The Whey is the liquid you see in the pot with the yogurt.

Looks Like Yogurt

This has to be drained off so that you have a thicker yogurt.

Take a colander and set it in a bowl that will keep the bottom of the

colander up out of the liquid. The liquid will drain quickly at first.so

drain off and empty the whey into a storage jar and refrigerate.

  

Draining the Whey

Put the Colander in the refrigerator with a bowl under it to finish

draining. I left it in there about 6 hours and the product that emerged

is the consistency of Greek Yogurt.

.

            

 

 

Isn’t this super looking Greek Yogurt? Believe me, it tastes

Great Results!

really good and you can use it to eat like Greek Yogurt and as

sour  cream, where ever you use it, for cooking, and making

awesome smoothies.It takes a day more or less. If you are busy that

will be hard..

If you are busy but at home … it can be done. I make cottage

cheese by the same method using rennet instead of yogurt starter.

I hope you will try this and get to enjoy the spoils of your labor.

Now you say, weren’t you telling us about an ice cream project? What happened to that? The base Chocolate Ice Cream ~ done without an ice cream maker ~ Recipe, is unbelievable! So far our sugar-free trials have failed but we aren’t giving up yet. I think soon I will go ahead and give you the ice cream recipe that takes regular sugar and when I have news about the sugar-free project, I will let you know.

I hope you enjoy the Yogurt recipe as much as I have. As a diabetic, this is a great tool. The nutritional information for 6 oz. of the Greek style yogurt is approximately:  Calories – 80    Carbohydrates – 6   Protein – 15. If you take 6 oz yogurt and 1/2 c. frozen strawberries, unsweetened combined in a blender with a little splenda. Like the snap of your fingers.. dessert around 119 calories and 16 carbs. Such a treat. These kinds of food tools are helpful to help control your blood sugar and also to give you variety in the diet.

Thanks for stopping by my garden path, Like we say in West Virginia, ya’ll come back, hear?!!!

Jan

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A New Day


Sample of Seeds Collected 2011

What a nice weekend!  It’s actually like winter but the sun is shining. It’s awesome. I love sun shine and I like the snow. I’m torn between the two. I’m just glad to live in a place that has different seasons. The time has come to look forward to spring. That’s my favorite season. Everything about spring speaks of Hope and Life. I have an itch to scratch and that itch is the itch of the gardener. I’m already looking at what needs to be planted. I feel like a current day Johnny Appleseed.

There is this thing about seeds . It’s like I’m driven to collect and plant. I save every seed that crosses my path. I take them home to care for them like a child. I dry them, package them, and date and label them. Then I itch untill I can plant it myself or find someone who will treasure it as the wonder it is.

“Today’s mighty oak was once a single nut who held it’s ground.”~Mark Twain  Love this saying!! I found this @ this site:http://www.quotegarden.com/food.html

I told you in a past post that we have a postage stamp size kitchen, well, we have several postage stamp size garden spots. One is 4×8 behind the shed and 2×8 to one side of the shed and 4×4 behind the addition. This is a combined square footage of 64 square foot.  We plant not in rows but in mass 3″ wide strips. A very special woman in her 80’s gave me 3 rhubarb roots. that is in the 2×8 strip by the shed. I waited several years like you are supposed to giving it time to mature before we finally pulled the stalks last summer and had rhubarb and strawberry pie and rhubarb sauce. Splenda is a great sweetener to use if you are diabetic

I was amazed at the amount of produce we got out of our little garden. My husband and my labors in the garden paid off. Out of just such a small amount of space we ate all summer and froze goods for the winter. Not a huge amount left for the winter but every little bit counts.

We saved seeds from our produce … tomatoes, peppers both green and jalapeno. We had a volunteer plant come up in our garden because during the winter we composed on the main garden spot. We distributed egg shells and vegetable peels and coffee grounds out there and anytime the weather broke Darnell, my husband would go out and rototill the garden. We have a mini rototiller for our mini garden. It’s awesome!  So the volunteer that we had come up because of composting was a sweet potato squash which is  about the size of a large sweet potato and tastes just as good. Yum!

This year we are planting:

  1. Tomato-of course – saved seeds
  2. Peppers-Green and Jalapeno – saved seeds
  3. Swiss Chard – Rhubarb Swiss Chard with a red spine – already have seeds
  4. Basil-for some good pesto and seasoning – buy these as plants
  5. butternut Head lettuce – small loose heads – dark green – buy seeds
  6. Carrots-buy seeds
  7. Beets -buy seeds
  8. Onions -buy seeds
  9. Butternut Squash – saved seeds from squash we bought
  10. Fennell – buy seeds
  11. Kale – buy seeds
  12. Potatoes – Planted 6 whole potatoes and got 10lbs potatoes!

A Little Topsy Turvy Like Me

We have a “Topsy Turvy Tomato Planter” that we plant cherry tomatoes in that hangs by the patio so

we can eat them at will. It hangs down from the bottom of the container.

Hope you gardening fans are out there looking through the gardening catalogues and planning. Spring is coming. Tell me what you like to plant and if you have any special ways you plant things. I would love to hear from you.

I will be pre-planting tomatoes and peppers soon. I save the plastic containers that cherry or grape tomatoes and spinach or spring mix lettuce come in that has a hinged lid and is clear and makes an awesome mini greenhouse to start seeds. 🙂  Can’t wait to start!

I have flower seeds too. I gathered hibiscus seeds. I read that they’re hard to start from seeds but I’m

going to try. Anyone out there have any tips for me?

Till next time…happy dreaming about spring!

Jan

Journey Along the Garden Path

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